· Individual therapy
· Group therapy
· Psychological Assessments (including Disability Evaluations)
· Telehealth
Our treatment approach is mostly cognitive behavioral. We provide assistance and structured therapy for those with depression, anxiety, PTSD, life stressors, anger and transitional life issues. We have specialized training in trauma focused therapies including Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE). We offer a dynamic and insightful perspective to the therapeutic relationship with solutions-focused practices. The goal is to provide individual awareness and education that you can incorporate in every sphere of your life. It is possible to overcome the fears and the traumas that compromise identifying fulfilling your purpose. I invite you to take the courageous steps towards emotional well-being, balance, and renewal.